This isn’t just about your love life.

It’s about how you relate to yourself when things feel tender, uncertain, or hard to name.

Maybe you're dating and keep finding yourself attracted to people who can't meet you.
Maybe you're in a relationship and feel anxious, shut down, or not fully seen.
Maybe you're stuck in a loop of overthinking, over-functioning, or walking on eggshells — even though you know better.

This work is for you if:

• You’re tired of getting hijacked by your emotions in love

• You want to stop second-guessing yourself or chasing unavailable people

• You’re craving something real — love that feels mutual, grounded, and emotionally safe

• You want to be able to trust your own instincts again

My approach

This isn’t surface-level mindset coaching or “fix your attachment style” content. We go deeper — gently, at your pace, and in a way that honors your full self.

I use a somatic, attachment-rooted approach to help you:

• Uncover the deeper blocks that are keeping you stuck in love

• Understand your nervous system’s responses to intimacy and protection

• Release old emotional loops that were formed long before you ever started dating

• Rebuild self-trust, self-worth, and emotional safety from the inside out

Together, we’ll slow down enough to listen to what your body’s been holding.

Because once you understand what’s really happening underneath the surface, you’ll have more choice, more clarity — and you’ll feel empowered to create and sustain the connections and relationships you desire.

What you’ll walk away with:

• A deeper connection with your body and emotions

• Clarity around your needs, patterns, and relational boundaries

• The ability to regulate your nervous system when things feel triggering or confusing

• More discernment around what’s truly aligned — and what’s not

• A stronger relationship to yourself, so that love doesn’t have to mean losing yourself

Working together

Sessions are 1:1, 60 minutes, and held virtually.
I work with clients weekly or biweekly, depending on need and capacity.

✨ Let’s find out what becomes possible when you peel back the deeper layers of self — and start building from a place of truth, safety, and connection.