RelationSHIP
CoachinG

Understand → Uncover → Rewire

If you keep finding yourself in the same painful relationship patterns, chronic pain, or like your nervous system feels stuck in survival mode—anxious, overthinking, bracing for the next trigger, there’s something deeper happening beneath the surface, and I’d love to help you get to the root of what that is.
I help people untangle the patterns that live in the body and quietly shape your life — the ones that show up in relationships, self-worth, chronic anxiety/stress, and the nervous system.
Through somatic attachment coaching, subconscious rewiring, and nervous system healing, we’ll bring your system back into safety, connection, and trust, so you can experience relationships and life from a place of grounded expansion and joy.

BOOK A FREE CONSULTATION

Breaking

the CYLCE

A STEP-BY-STEP WORKBOOK TO HELP

YOU UNCOVER THE DYNAMICS KEEPING YOU

STUCK IN RELATIONSHIPS

If the same hurt or pattern keeps showing up in different relationships, it’s not bad luck and you’re not cursed—there’s something deeper asking to be looked at.

This free guide will help you uncover what’s really driving those patterns beneath the surface, so you can shift them at a deep, subconscious level and finally create relationships that feel aligned and secure.

You’ll learn how to:

Recognize the protective parts of you that show up in relationships, and what they’re trying to do for you
Understand how early attachment wounds still play out in your love life
Begin rewiring those patterns and limiting self beliefs on a somatic and subconscious level

Sign up here and I’ll send it to your inbox.

You’re accomplished and self-aware, yet love still stirs up the same painful patterns. I help women trace those cycles back to their roots, release the old stories their nervous system and body still hold, and build the safety inside to create relationships that feel mutual, grounded, and aligned.

Testimonials

Anna R.

"In one session, Lindsey helped me break a pattern I've been stuck in my whole life! Her session was the start of loosening this crazy knot that had been there for so long. A month later, I feel free and like I'm easily able to access my authentic self in dating!! I'm so grateful for Lindsey—this is truly her calling in life."
Beth V.

“The biggest shift was finally understanding where this burning, panicky sensation in my chest was actually coming from—it wasn't my intuition telling me something was wrong, it was a childhood part of me stuck in survival mode. Once I could see that performer part clearly and understand she was just trying to keep little me safe from rejection, the loop broke.”
Fallon M.

“It helped me see that I've been giving my power away to people I'm attracted to because some part of me learned as a kid that I had to perform to belong, to be loved, and to be enough. Working with Lindsey helped me access compassion for that younger part of me instead of just being frustrated with myself.”
Jessica W.

"Lindsey made it feel safe right away and intuitively helped me drop into my body and access what was actually happening underneath all the anxiety and limited beliefs / narratives. The way she asked intuitive questions and guided me into making peace with and comforting my inner child was so magical and healing."
Elizabeth Rave

"Lindsey helped coach me through a relationship conflict. In the past, I would’ve probably blown up that situation and made it worse. Lindsey’s wisdom gave me insight into the core patterns of the conflict and helped me resolve things with my partner much more peacefully."
Hannah Gardener

“Talking to Lindsey feels like a breath of fresh air. Her intuitive approach, thoughtful questions and useful, actionable suggestions made me feel heard, encouraged and hopeful. The discussions we’ve had have stayed with me in my relationships since, and I’m grateful for the lessons I’ve learned from her coaching.”

MY COACHING METHOD

UNDERSTAND

Slow down, listen in. Through somatic attunement, we track nervous system cues and name how protective parts (fight, flight, freeze, fawn) surface in real time, so you can begin to feel what’s actually happening beneath the trigger or activation.
UNCOVER

We trace the pattern back to its origin: early attachment wounds, family dynamics, and/or cultural/societal messaging in order to reveal the limiting self belief that still runs the show and keeps you stuck in a loop you didn’t choose and/or you’ve outgrown.
REWIRE

With the body on board, we rewrite your story through secure actions, clear boundaries, and relationships that reflect your true self worth, and integrate a new way of being: grounded, self-honoring, and connected to yourself and others.

Ready to make some change?

I currently have a limited number of 1:1 coaching spots available.

This isn’t about trying harder or fixing yourself. It’s about the kind of embodied change that shifts how you feel in your body, how you show up in relationships, and how you move through all areas of your life.

If you’re ready to stop looping through the same patterns and show up to relationships and your life feeling grounded, connected, and expansive, I’d be honored to support you.

Book a Free Consultation